Virgo, your wellness reading for today.

Virgo, With the Moon in your sixth house of daily rhythm, your body responds well to regularity. Eat at a sensible hour and take your usual walk, perhaps with a slightly longer route than normal. Mars in Leo in your twelfth house of rest and retreat suggests your energy runs deeper when you aren't performing it, so leave a pocket of quiet in the afternoon. Ten minutes by a window, without a screen, may do more than another coffee. Notice how your shoulders sit when you stop moving.