Aries, your wellness reading for today.

Aries, Mars in Leo, in your fifth house of play, trines Saturn today, which pairs energy with endurance. Your body may want real movement that feels like enjoyment rather than duty: a brisk walk with music, a game of catch, dancing in the kitchen while dinner cooks. The effort should feel sustainable, so stop while you still want more. The first quarter Moon asks for a little rhythm, so aim to eat and go to bed near your usual times tonight, and let the day close without a scramble.