Gemini, your wellness reading for today.

Gemini, Mercury and retrograde Venus sit in Scorpio in your sixth house of daily routine and wellbeing, and the Moon squares Venus, which can leave your rhythm feeling slightly out of step with what you want. Your body may ask for steadiness rather than novelty. Eat at a regular hour, and take a walk of about twenty minutes after your midday meal without headphones, letting your pace settle. Mars trine Saturn supports patient, measured effort, so a modest stretch or an unhurried climb of stairs will serve you better than anything ambitious. Leave the evening a little quieter than usual.